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OJAS | AYURVEDIC IMMUNE HEALTH and TEA RECIPE

OJAS | AYURVEDIC IMMUNE HEALTH

The essence that gives the tissues strength and endurance. It is the force that keeps tissues healthy. OJAS is composed primarily of the water and earth elements. All functions of the body that act to preserve the the body are manifestations of Ojas. The immune system is a physical manifestation of Ojas. This includes many biochemical manifestations, Ojas is the force behind these components and the intracellular force it gives endurance to the function of every cell. Ojas gives the cells the ability to do its job without being altered by external stressors. Ojas is the energetic container that holds together every function of the body. Simply put, Ojas is the positive force behind the strength and stability of the body and mind. It allows for the body and mind to resist stress.

HERBAL nutrition is required to build OJAS, as it is stored in the muscles, fat and organs of the body. Ojas is made at night during sleep. A diet that promotes Ojas and sexual rejuvenation is highly nutritive and it assist in reducing the depletion of energy, thus enhancing cellular function.

SIMPLE REJUVENATING OJAS DRINK RECIPE (especially for after SEX)

8-10 oz of RAW MILK or MILK SUBSTITUTE

1-3 tsp of grated fresh ginger root

1-3 tsp black sesame seed (or white sesame seed)

1 tsp of ashwagandha

1-3 tsp of GHEE (organic preferably high vibrational)

Cinnamon and clove to taste

Honey or Coconut sugar to taste

Warm milk to a comfortable temperature, blend ingredients in blender. Drink daily, or after sex to restore the body and enhance sexual function.

Why the emphasis on sexual function? SEX can deplete OJAS

COPIOUS body serum is a traditional Ayurvedic abhyanga formula full of OJAS building herbs. It is formulated with an array of building nutritive herbs used to calm and sedate the nervous system reducing depletion of Ojas, These herbs add stability to the body and are calming to the mind, making it ideal in the enhancement of OJAS.

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