Stress is a very real thing that every single person experiences every day. The consequences of stress on one’s body is extreme and can be very detrimental to one’s health. Below are some great ways to help incorporate self-care into your lives and achieve relaxation.
We all can agree this summer has been brutal everywhere. It has reached record-breaking temperatures this summer, which can make life pretty miserable. We have a list of 5 ways to cool down your body and mind while suffering through this heat!
In traditional medicine, Helichrysum was used to help all sorts of ailments in multiple cultures. Some reports even say that the Helichrysum flowers were offered to Greek Gods because of all the benefits it possesses.
Red Mandarin’s health benefits encompass almost everything that a person is looking for when they are trying to create balance from within. Its properties include being an antiseptic, circulatory, cytophylactic, nervous relaxant, sedative, a tonic, and many many more!
There are day to day things that help us attain everlasting beauty which is tied to the health of your skin. If the texture is soft, hydrated and balanced then you’re doing just fine. But we need to move our culture away from media influenced conditioned beauty to balance in the body and mind of our system and recognize this is beauty.
Let’s take our quest to take our skin care to the next level by doing a little research on the lip area and look at why and how we can create a medicinal treasure chest of plant allies to assist us in the maintenance of some very vital ar
Do you know what a Hydrolat actually is? Hydrolats contain the chemicals from plants that can dissolve in water and hold just as many constituents and properties that essential oils hold.
We live in a world where products are created to be discarded easily when we’re done with them. However, for those of us trying to be environmentally friendly, we try our hardest to overcome these societal norms and do everything we can to limit our waste. Nevertheless, it’s so difficult to come up with ways to reuse all the bottles collected.
Can you think of a time that some sort of chemically created aroma didn’t surround you? It’s a strange thing to think about but is something that should be at the forefront of our minds.
Lifestyle practices don’t have to be complicated to be effective. It's a journey and a very long one, slow and steady wins the race here my friends, because one thing I know for sure is trying to do too many things all at once is just going to set you up for failure, and the guilt that comes with that never helps anyone.