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How to chill the F out

Stress is a very real thing that every single person experiences every day. The consequences of stress on one’s body is extreme and can be very detrimental to one’s health. Below are some great ways to help incorporate self-care into your lives and achieve relaxation.
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THE OTHER PARTS | Vol 2 Spotlight on Hands

There are day to day things that help us attain everlasting beauty which is tied to the health of your skin. If the texture is soft, hydrated and balanced then you’re doing just fine. But we need to move our culture away from media influenced conditioned beauty to balance in the body and mind of our system and recognize this is beauty.
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