Plants have so many healing factors. The transition to green products has been long overdue, but at least we finally got there! Switching from chemical-based to plant-based products will provide an infinite amount of benefits that will truly show in…
Your skin is one of the most important organs in your body. It stops pollutants from entering but is also the canvas that you show off to the world. Everyone wants to have a healthy body, but many forget to…
Growing up as a millennial, I used to pride myself on how active and conscious I was about preserving and protecting the environment (I mean I was a Community and Environmental Sociology major in college so…
My journey to non-toxic happened about 17 years ago, I read an article on high fructose corn syrup and it literally changed my life as well as my families. But it didn't happen overnight, I became neurotic about cleaning up our diet…
Throughout history man has relied on the primal sense of smell, it was important for survival being able to smell possible threats, mates, food, the scent for babies is highly developed for recognition of their mothers. But in order to…
Within the body, there is a natural rhythm surrounding our relation to food and sleep. When we live in harmony with these rhythms, our body experiences health. When are out of harmony, our bodies experience disease. Due to improper training,…
First lets touch on how insomnia is defined. Literally, its latin for absence of sleep. It effects many people today it can be combined with anxiety, nervous tension, and stress that accompanies the rhythm of daily life. Aging also plays…