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THE BLOG WHERE WE TALK HERBS, YOGA, MEDITATION, AYURVEDA, AND SKIN HEALTH.

COMBATING SEASONAL AFFECTIVE DISORDER (SAD) WITH NATURAL REMEDIES: A KHUS+KHUS GUIDE

Seasonal Affective Disorder (SAD), a type of depression that occurs at a specific time of…

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MEDITATIVE BEAUTY | MINDFULNESS PRACTICES FOR HEALTHY SKIN

  In the serene landscape where inner tranquility meets outer radiance, a unique concept emerges:…

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HEALING HERBS | TOP PLANTS FOR COMMON SKIN CONCERNS

  In the heart of nature lies a vast pharmacy, brimming with botanical wonders that…

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AYURVEDA’S SECRET TO YOUTHFUL SKIN | THE ROLE OF ANTIOXIDANTS IN HERBALISM

  Delving into the world of Ayurveda is like embarking on a timeless journey where…

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Creative Eco Solutions for Our Miron Glass Jars

We live in a world where products are created to be discarded easily when we’re done with them. However, for those of us trying to be environmentally friendly, we try our hardest to overcome these societal norms and do everything we can to limit our waste. Nevertheless, it’s so difficult to come up with ways to reuse all the bottles collected.
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A Kama-tary on Kama Body Wax

Can you think of a time that some sort of chemically created aroma didn’t surround you? It’s a strange thing to think about but is something that should be at the forefront of our minds.
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Protocol for digestive balance and keeping the mind healthy

Lifestyle practices don’t have to be complicated to be effective. It's a journey and a very long one, slow and steady wins the race here my friends, because one thing I know for sure is trying to do too many things all at once is just going to set you up for failure, and the guilt that comes with that never helps anyone.
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P L A N T HEALING

Plants have so many healing factors. Switching from chemical-based to plant-based products will provide an infinite amount of benefits that will truly show in every aspect of your life.
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WHAT IS YOUR SKIN TELLING YOU?

Everyone wants to have a healthy body, but many forget to take care of their skin. Why is it that when we think about the push to sustainable and organic products we only really consider the things that we consume?
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A Millennial’s Journey to Ayurveda

Growing up as a millennial, I used to pride myself on how active and conscious I was about preserving and protecting the environment. However, I did not know my life would be turned upside down with how wrong I was about what a healthy life truly meant.
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The Last Time I Drank Soda

My journey to non-toxic happened about 17 years ago. I read an article on high fructose corn syrup and it literally changed my life as well as my families. Through the awakening of the food I was eating I began to wander the aisles of Whole Foods and Natural Grocer, eventually landing in the supplement and beauty aisle.
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Reawaken your sense of smell, and why it is important for your health

Throughout history man has relied on the primal sense of smell, it was important for survival. But in order to understand the reason, the survival mode of scent and its connection to our successful adaptation to the natural world lies in the connection to our anatomy and our synergistic connection to our natural world.
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